It's a common cycle among runners to start the running season(s) with training beginning in the Spring, increase volume for a few months,...

Many people, especially in areas where it snows throughout the winter months, believe that winter is a time when you have to set your...

Last summer, my friend and running partner, Sophie, and I were on a training run in the mountains covering 18 miles, 14,000 feet of...

On Monday, my friend and long run partner, Sophie, and I headed out to attempt the Devils Dome loop in a day. According to WTA, the stats...

A few months ago, I agreed to race the run leg of the Ski to Sea. I’m always in training mode, usually with a few 50k-100 mile races on...

One of the draws of long distance races is you get to see a lot of amazing, remote terrain with the benefit of aid. I came to running...

Last fall I had a conversation with a few fellow runners about winter traction devices and how each option has drawbacks. For those of us...