Dec 15, 20207 minTraining Through the WinterIt's a common cycle among runners to start the running season(s) with training beginning in the Spring, increase volume for a few months,...
Jan 2, 202010 min7 Tips for Winter RunningMany people, especially in areas where it snows throughout the winter months, believe that winter is a time when you have to set your run...
Jul 30, 201910 minTopo Mountain Racer shoe reviewLast summer, my friend and running partner, Sophie, and I were on a training run in the mountains covering 18 miles, 14,000 feet of verti...
Mar 1, 20195 minDevils Dome Loop Trip Report - 7/22/18On Monday, my friend and long run partner, Sophie, and I headed out to attempt the Devils Dome loop in a day. According to WTA, the stats...
Feb 28, 20194 minSki to Sea TrainingA few months ago, I agreed to race the run leg of the Ski to Sea. I’m always in training mode, usually with a few 50k-100 mile races on t...
Feb 27, 20195 minTRAINING FOR 200S-YOU CAN DO IT!One of the draws of long distance races is you get to see a lot of amazing, remote terrain with the benefit of aid. I came to running ult...
Feb 26, 20194 minTHREE TIPS FOR BETTER TRACTIONLast fall I had a conversation with a few fellow runners about winter traction devices and how each option has drawbacks. For those of us...