Training Through the Winter
It's a common cycle among runners to start the running season(s) with training beginning in the Spring, increase volume for a few months,...
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- Jan 2, 2020
- 10 min
7 Tips for Winter Running
Many people, especially in areas where it snows throughout the winter months, believe that winter is a time when you have to set your...
- Jul 30, 2019
- 10 min
Topo Mountain Racer shoe review
Last summer, my friend and running partner, Sophie, and I were on a training run in the mountains covering 18 miles, 14,000 feet of...
- Mar 1, 2019
- 5 min
Devils Dome Loop Trip Report - 7/22/18
On Monday, my friend and long run partner, Sophie, and I headed out to attempt the Devils Dome loop in a day. According to WTA, the stats...
- Feb 28, 2019
- 4 min
Ski to Sea Training
A few months ago, I agreed to race the run leg of the Ski to Sea. I’m always in training mode, usually with a few 50k-100 mile races on...
- Feb 27, 2019
- 5 min
TRAINING FOR 200S-YOU CAN DO IT!
One of the draws of long distance races is you get to see a lot of amazing, remote terrain with the benefit of aid. I came to running...
- Feb 26, 2019
- 4 min
THREE TIPS FOR BETTER TRACTION
Last fall I had a conversation with a few fellow runners about winter traction devices and how each option has drawbacks. For those of us...